| LUN | MAR | MER | GIO | VEN | SAB | |
|---|---|---|---|---|---|---|
| 07.00 | CrossFit WOD 07.00 - 08.00 | |||||
| 07.30 | ||||||
| 09.00 | Open Box 09.00 - 10.30 | Open Box 09.00 - 10.30 | Open Box 09.00 - 10.30 | Classe Introduttiva 09.00 - 10.00 Open Box 09.00 - 10.30 CrossFit WOD 10.00 - 11.00 | ||
| 09.30 | ||||||
| 10.00 | ||||||
| 10.30 | CrossFit WOD 10.30 - 11.30 | CrossFit WOD 10.30 - 11.30 | CrossFit WOD 10.30 - 11.30 | |||
| 11.00 | ||||||
| 13.00 | CrossFit WOD 13.00 - 14.00 | CrossFit WOD 13.00 - 14.00 | CrossFit WOD 13.00 - 14.00 | |||
| 13.30 | ||||||
| 14.00 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 Kids 15.00 - 16.00 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 Kids 15.00 - 16.00 | |
| 14.30 | ||||||
| 15.00 | Open Box 15.00 - 17.00 | |||||
| 15.30 | ||||||
| 16.00 | ||||||
| 16.30 | ||||||
| 17.00 | CrossFit WOD 17.00 - 18.00 | CrossFit WOD 17.00 - 18.00 | CrossFit WOD 17.00 - 18.00 | |||
| 17.30 | CrossFit WOD 17.30 - 18.30 | CrossFit WOD 17.30 - 18.30 | ||||
| 18.00 | CrossFit WOD 18.00 - 19.00 | CrossFit WOD 18.00 - 19.00 | CrossFit WOD 18.00 - 19.00 | |||
| 18.30 | CrossFit WOD 18.30 - 19.30 | CrossFit WOD 18.30 - 19.30 Classe Introduttiva 19.00 - 19.30 | ||||
| 19.00 | Corso Elements 19.00 - 20.00 CrossFit WOD 19.00 - 20.00 | Corso Elements 19.00 - 20.00 CrossFit WOD 19.00 - 20.00 | Corso Elements 19.00 - 20.00 CrossFit WOD 19.00 - 20.00 | |||
| 19.30 | CrossFit WOD 19.30 - 20.30 | CrossFit WOD 19.30 - 20.30 | ||||
| 20.00 | CrossFit WOD 20.00 - 21.00 | CrossFit WOD 20.00 - 21.00 | CrossFit WOD 20.00 - 21.00 | |||
| 20.30 |
LUN
- CrossFit WOD07.00 - 08.00
- Open Box09.00 - 10.30
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- Open Box14.00 - 16.30
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- Corso Elements19.00 - 20.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
MAR
- Open Box14.00 - 16.30
- CrossFit WOD17.30 - 18.30
- CrossFit WOD18.30 - 19.30
- CrossFit WOD19.30 - 20.30
MER
- Open Box09.00 - 10.30
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- Open Box14.00 - 16.30
- 15.00 - 16.00
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- Corso Elements19.00 - 20.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
GIO
- Open Box14.00 - 16.30
- CrossFit WOD17.30 - 18.30
- CrossFit WOD18.30 - 19.30
- 19.00 - 19.30
- CrossFit WOD19.30 - 20.30
VEN
- Open Box09.00 - 10.30
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- Open Box14.00 - 16.30
- 15.00 - 16.00
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- Corso Elements19.00 - 20.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
SAB
- 09.00 - 10.00
- Open Box09.00 - 10.30
- CrossFit WOD10.00 - 11.00
- Open Box15.00 - 17.00
| LUN | MAR | MER | GIO | VEN | SAB | |
|---|---|---|---|---|---|---|
| 09.00 | Classe Introduttiva 09.00 - 10.00 | |||||
| 09.30 | ||||||
| 19.00 | Classe Introduttiva 19.00 - 19.30 |
| LUN | MAR | MER | GIO | VEN | SAB | |
|---|---|---|---|---|---|---|
| 19.00 | Corso Elements 19.00 - 20.00 | Corso Elements 19.00 - 20.00 | Corso Elements 19.00 - 20.00 | |||
| 19.30 |
LUN
- Corso Elements19.00 - 20.00
MER
- Corso Elements19.00 - 20.00
VEN
- Corso Elements19.00 - 20.00
| LUN | MAR | MER | GIO | VEN | SAB | |
|---|---|---|---|---|---|---|
| 07.00 | CrossFit WOD 07.00 - 08.00 | |||||
| 07.30 | ||||||
| 10.00 | CrossFit WOD 10.00 - 11.00 | |||||
| 10.30 | CrossFit WOD 10.30 - 11.30 | CrossFit WOD 10.30 - 11.30 | CrossFit WOD 10.30 - 11.30 | |||
| 11.00 | ||||||
| 13.00 | CrossFit WOD 13.00 - 14.00 | CrossFit WOD 13.00 - 14.00 | CrossFit WOD 13.00 - 14.00 | |||
| 13.30 | ||||||
| 17.00 | CrossFit WOD 17.00 - 18.00 | CrossFit WOD 17.00 - 18.00 | CrossFit WOD 17.00 - 18.00 | |||
| 17.30 | CrossFit WOD 17.30 - 18.30 | CrossFit WOD 17.30 - 18.30 | ||||
| 18.00 | CrossFit WOD 18.00 - 19.00 | CrossFit WOD 18.00 - 19.00 | CrossFit WOD 18.00 - 19.00 | |||
| 18.30 | CrossFit WOD 18.30 - 19.30 | CrossFit WOD 18.30 - 19.30 | ||||
| 19.00 | CrossFit WOD 19.00 - 20.00 | CrossFit WOD 19.00 - 20.00 | CrossFit WOD 19.00 - 20.00 | |||
| 19.30 | CrossFit WOD 19.30 - 20.30 | CrossFit WOD 19.30 - 20.30 | ||||
| 20.00 | CrossFit WOD 20.00 - 21.00 | CrossFit WOD 20.00 - 21.00 | CrossFit WOD 20.00 - 21.00 | |||
| 20.30 |
LUN
- CrossFit WOD07.00 - 08.00
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
MAR
- CrossFit WOD17.30 - 18.30
- CrossFit WOD18.30 - 19.30
- CrossFit WOD19.30 - 20.30
MER
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
GIO
- CrossFit WOD17.30 - 18.30
- CrossFit WOD18.30 - 19.30
- CrossFit WOD19.30 - 20.30
VEN
- CrossFit WOD10.30 - 11.30
- CrossFit WOD13.00 - 14.00
- CrossFit WOD17.00 - 18.00
- CrossFit WOD18.00 - 19.00
- CrossFit WOD19.00 - 20.00
- CrossFit WOD20.00 - 21.00
SAB
- CrossFit WOD10.00 - 11.00
| LUN | MAR | MER | GIO | VEN | SAB | |
|---|---|---|---|---|---|---|
| 09.00 | Open Box 09.00 - 10.30 | Open Box 09.00 - 10.30 | Open Box 09.00 - 10.30 | Open Box 09.00 - 10.30 | ||
| 09.30 | ||||||
| 10.00 | ||||||
| 14.00 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 | Open Box 14.00 - 16.30 | |
| 14.30 | ||||||
| 15.00 | Open Box 15.00 - 17.00 | |||||
| 15.30 | ||||||
| 16.00 | ||||||
| 16.30 |
LUN
- Open Box09.00 - 10.30
- Open Box14.00 - 16.30
MAR
- Open Box14.00 - 16.30
MER
- Open Box09.00 - 10.30
- Open Box14.00 - 16.30
GIO
- Open Box14.00 - 16.30
VEN
- Open Box09.00 - 10.30
- Open Box14.00 - 16.30
SAB
- Open Box09.00 - 10.30
- Open Box15.00 - 17.00
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